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Landmine Univerity - Unlock the method: Masterclass intensiva @ Daruma.Pro Milano
Sun. 24 Nov. 2024
Daruma.Pro

Via Lorenteggio 31, Milano
Milan - Italy
Landmine Univerity - Unlock the method: Masterclass intensiva @ Daruma.Pro Milano
Tickets

Sun. 24 Nov. 2024

Early bird Ws singolo Livello 1 dalle 10.00 alle 13.00

Sun. 24 Nov. 2024

Early bird Ws singolo Livello 2 dalle 14.00 alle 17.00

Sun. 24 Nov. 2024

Early bird Ws intera giornata Livello 1+2 dalle 10.00 alle 17.00

Sun. 24 Nov. 2024

Final release Ws singolo Livello 1 dalle 10.00 alle 13.00

Sun. 24 Nov. 2024

Final release Ws singolo Livello 2 dalle 14.00 alle 17.00

Sun. 24 Nov. 2024

Final release Ws intera giornata Livello 1+2 dalle 10.00 alle 17.00

Unlock the method: Intensive Masterclass
Discover the power of the Landmine Method in a day entirely dedicated to its mastery, divided into two unmissable complementary levels.

๐Ÿ”น Level 1: Foundation
๐Ÿ•™ Time: 10:00 - 13:00
We start the day with the essential basics. Even if it is an introductory level, don't be fooled: this module is crucial for anyone who wants to master the method themselves and on others! You will acquire practical and immediate tools that will transform your approach to coaching.

๐Ÿ’ก Perfect for those who: want to gain a deep understanding of the method and start applying it effectively.

๐Ÿ”น Level 2: Elevation & Mastery
๐Ÿ•‘ Time: 14:00 – 17:00
Have you already attended Landmine workshops or completed Level 1 in the morning? Then you are ready for a complete immersion! In this advanced module, we will explore the ins and outs of Landmine training methods and their applications in the world of fitness and athletic training. I will be able to learn advanced exercises such as the Landmine Snatch, rotational snatch as well as testing methods such as and programming with the help of VBT.
๐Ÿš€ Special focus on: VBT (Velocity-Based Training) and the art of training programming.
๐Ÿ’ฅ Recommended for those who: want to take their skills to the next level, understanding the science behind each exercise.

๐Ÿ“ Location: @Daruma.Pro, Via Lorenteggio 31, Milan
๐Ÿ“… Date: November 24, 2024

๐Ÿ‘Š Get ready to take your training and coaching to the next level! Reserve your spot and join us for a day that will change the way you approach fitness and athletic training.

PRICING
Ws single 1 level: 90
Full day 2 levels: 150

Early bird First week: 75 euros, 125 total by 31/10

Discounts for groups of 3+ people and competitive sports teams. Contact ariastrength@gmail.com for more info

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Bookings & Tickets

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